OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be carried away by the gentle sounds of the sea. Imagine experiencing the soft, rhythmic hiss of the water against the shore. As you listen to this soothing lullaby, let your thoughts wander like the clouds across a clear day. A light, refreshing shower begins to fall. Each drop lands softly on leaves, creatin

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